Gum Swelling Home Remedies
When you think about dental health, you are more likely to just think about preventing cavities in your teeth and keeping your breath fresh. It is, however, also important to pay attention to your gums as it plays a significant role not only in your dental health but also to your overall well being.
Swollen and bleeding gums are usually signs of gum disease. However, there are a number of other things that could be causing your gum problems such as the following:
- Gingivitis – the most common cause of swollen gums, where gums become red, swollen and bleed
- Periodontitis – referring to inflammation around tooth and is the advanced state of gingivitis
- Nutritional Deficiency – lack of important vitamins such as Vitamin B and C
- Mouth Infections – caused by virus and fungi such as herpes and thrush
Finding out which one exactly caused your gum problems would, of course, require that you consult your dentist. If for some reason, you cannot get immediate medical attention, there are several steps that you can take to at home in order to minimize gum damage and relieve discomfort. Here are some of them:
Salt on Warm Water
By gargling water with higher sodium content you can kill almost if not all the bacteria that caused your swollen gums. It also helps to prevent infections that might lead to other health issues. Simply dissolve about 2-3 teaspoons of salt to a cup of warm water and your mouth with it focusing on your gums. Repeat this cleansing process 2-3 times a day or as necessary.
Apply Turmeric Paste
Turmeric is a common household spice which is also popular as an ideal home remedy for swollen gums. It has antioxidant and anti-inflammatory properties that can help reduce pain, swelling and inflammation. To make the paste, simply mix ¼ teaspoon of turmeric powder with a little water. Apply the paste and leave it on for about five minutes.
Black tea bags
The bags have tannins in them that can help reduce inflammation. They also have antioxidant properties promoting good oral health. Just place a bag in boiling water for 2 to 3 minutes. Allow it to cool to a bearable temperature and hold the tea bag on the affected area of your gums for 10 to 15 minutes.
This plant also has anti-inflammatory and antibacterial properties that can help prevent the growth of plaque-causing bacteria and soothe inflamed gums. Just take the gel with your clean finger and rub the gel on the affected gums. Gently massage for 1 to 2 minutes and rinse with warm water.
A Cold Compress
If you’re out of all those mentioned above, the old cold compress remedy should also work. It can provide quick relief for sore or swollen gums, by helping to reduce pain and preventing further swelling. Just hold the compress against your face for about five minutes or until you feel the area becoming a bit numb. A bag of frozen peas in a thin towel works well too. Remember only to hold the compress against your face and not directly on the swollen gums.
Gum Disease Natural Treatment
Gum disease or periodontal disease is an inflammation of the gum line that can quickly progress to affect the bone supporting your teeth. It starts with a simple bacterial growth in your mouth that if not treated immediately could result in tooth loss. It is known to have three stages starting with Gingivitis, to Periodontitis, and sometimes even to Advanced periodontitis.
As it is not always painful, it is highly important to be familiar with the signs and symptoms of having a gum disease. If it’s only at the early stage or Gingivitis, the gums will start to become red, swollen, and bleed easily. The pain here is still manageable as it is almost nil and the disease is still reversible with professional treatment. If it is left untreated at this level, however, gingivitis advances to periodontitis where the plaque would have already spread and grown below the gum line. There is also severe irritation in the gums now as toxins produced by the bacteria start coming in. The gums would start to separate from the teeth to form spaces and eventually, the teeth become loose and are removed.
In general, any of the following symptoms may be a sign of serious gum problems:
- Red or swollen gums
- Tender or bleeding gums
- Receding gums
- Loose or sensitive teeth
- Bad breath despite brushing
The question now is, is there a cure?Although the only way to totally cure gum disease is to seek treatment from your trusted dentist, there are home remedies and natural treatments which could still work if the gum disease has not yet progressed too far. They are the following:
1. RINSE – Warm saltwater rinse reduces inflammation and kills bacteria. Avoid using daily, however, as too much use will damage the teeth. Rinsing with Hydrogen peroxide can also be a great alternative since it has the same effect killing the bacteria that causes gum irritation.
2. PASTE – A mixture of baking soda and water is known to be an effective neutralizer of the acids that causes gum disease. The paste can be used to brush the teeth or applied directly on to the affected area. You can also use Garlic and Turmeric if you’re feeling a little more inventive. Both of these naturally-occurring foods are full of antibacterial properties and work as great anti-inflammatory agents.
3. OIL PULLING – although not exactly guaranteed by researchers, this is a popular practice among people who claim to have noticed an improvement using this treatment. It only requires natural oils such as mustard oil, sesame oil or coconut oil to fight off the bacteria that causes gum disease.
On top of these natural treatments, there is perhaps no better way to protect your dental health than proper oral hygiene. To improve your gum problems and avoid having them again in the future, make sure to brush and floss at least twice a day and use mouthwash to help reduce the amount of plaque build up. It will also help tremendously if you avoid sugary foods and drinks and quit smoking.
First Aid forTooth Pain
Ogden Nash once said: “Some tortures are physical, and some are mental, but the one that is both— is dental.” If you’ve ever had any toothaches before, you sure would know exactly what Nash meant.
Tooth decay, gum disease, loose fillings, abscesses, exposed tooth roots, sinus pressure, trauma or irritation commonly induces toothaches. The pain may come and go, but when it kicks, it can include sharp pain, dull aches, throbbing, and sometimes even burning. This is due to nerve endings that are exposed causing the tooth to be sensitive to heat, cold or pressure.
The worst kind of toothache, however, is that which includes swelling of the face or neck and fever. It also comes with red, swollen or bleeding gums and unusually bad breath even after brushing. When this happens, you should make an appointment to see the dentist immediately as these are the type of toothaches that get worse by the minute. If they are not promptly treated professionally, they may even lead to more serious medical complications.
First Aid Remedy
Most Americans agree that any pain in the teeth must be considered an emergency. This is because toothaches are never tolerable and the pain seems to get worse the longer one waits out. Unfortunately, however, it is not very unusual that one cannot get a hold of their dentist immediately upon contact.
So until your dentist can attend to you, you can try these first-aid tips for that toothache:
- Always start with rinsing your mouth with warm water.
If you can tolerate the taste, Saltwater would be perfect as it is incredibly cleansing. Just dissolve a teaspoon of salt into a cup of boiling water and wait until it cools down. Gargle some in your mouth for a minimum of 30 seconds for as often as necessary. It will surely prevent further swelling and effectively cleans the toothache area.
You can also rinse your mouth with hydrogen peroxide. This is a great alternative to salt as it also cleans the gums around the problem tooth and kills any bacteria. It will provide some pain relief and help you manage the discomfort until you can see your dentist.
- Use dental floss to remove any food particles or plaque wedged between your teeth. When particles are huge than normal and stuck in between your teeth, a rinse will not be enough. Flossing may help a toothache if it is the result of food debris lodged in the tooth, which exacerbates the pain of cavities or worsens gingivitis. As such, cleaning your mouth thoroughly can make the pain go away./li>
- Take an over-the-counter (OTC) pain reliever to dull the ache. It is also important to note that placing painkillers directly against your gums may burn your gum tissue, so this should be avoided./li>
- You can also apply an over-the-counter antiseptic that contains benzocaine directly to the irritated tooth and gum for temporary relief. Use this sparingly, however, as an overdose of numbing medications can also cause fatal side effects if too much of it is absorbed through your skin and into your blood./li>
- If the toothache is caused by trauma to the tooth, apply a cold compress to the outside of your cheek to relieve pain and control swelling./li>
Can You Get Rid of Gingivitis?
Gingivitis is the most common and the earliest form of gum disease, affecting 3 out of 4 American adults by the year 2016. This gum disease is an inflammation of the gums, generally caused by a bacterial infection but it can also be attributed from plaque deposits on teeth. If left untreated, it can lead to a more severe infection known as periodontitis. Red and swollen, often bleeding gums are the most popular symptoms. But in mild cases of gingivitis, patients may not even be aware since there will be no pain or discomfort to suggest so.
Other than poor dental hygiene, other several things can raise one’s risk for gingivitis. Infections and systemic diseases, for example, are some of them. Smoking, bad eating habits, high sugar level and uncontrolled diabetes can also be the culprits. In some cases, even pregnancy can raise the risk since the hormonal changes encountered during this time increase the sensitivity of the gums.
If the patient is diagnosed early and given immediate and proper treatment, gingivitis can be successfully reversed. The treatment should always involve care and attention by a dental professional, but the patient can also carry out home remedies and natural treatments.
Professional Care and Treatment
The following are steps your dentist will most probably take to get rid of gingivitis:
- SCALING – removing plaque and tartar. Patients usually find it uncomfortable, especially if tartar build-up is extensive and the gums are overly sensitive.
- PROFESSIONAL TEETH CLEANING – use of different tools to clean your teeth through loosening and removing deposits
- FIXING OTHER TEETH PROBLEMS – a crooked teeth or badly fitted crowns and bridges, may also be the reason for the gum swelling. They can also make it more difficult to properly remove plaque and tartar build up. As such, there is a need for the doctor to address these problems as well.
- PROVIDE MEDICATIONS – there are over-the-counter medications that can be prescribed such as an antibiotic mouthwash containing chlorhexidine to disinfect the mouth. Time-release antiseptic chips and Antibiotic microspheres made with minocycline can also be inserted in the pockets of the teeth after scaling. There are also oral antibiotics that can be recommended to treat persistent areas of gum inflammation.
- SURGERY – in worst cases flap surgery is resorted to, to lift back the gums while plaque is removed. The gums are later sutured in place to hug the tooth properly.
Home Remedies and Natural Treatment
- Good oral hygiene which includes longer and more frequent brushing, as well as flossing followed by using an antiseptic mouthwash
- Saltwater Rinse which reduces inflammation and kills bacteria
- Hydrogen peroxide as mouthwash can also reduce inflammation and effectively rids of bacteria
- Garlic Paste/Turmeric Paste/Baking Soda Paste can be used as toothpaste, all of which are full of antibacterial properties and will work as excellent anti-inflammatory agents
When you successfully rid your mouth of gingivitis, ask your dentist or hygienist if your brushing and flossing practices are actually done properly. It is also an important part of prevention to remove the risk factors mentioned above such as cigarette smoking and make sure to have a healthier and more balanced diets, which include food rich in vitamin C and calcium.
Chipped Tooth Remedy
“How Did I Chip my Tooth?”
Maybe you’re munching on something crunchy or being a little playful with a piece of hard candy when after a click, you notice something hard in your mouth that you can’t seem to crush. You realize it’s a piece of your tooth, so you panic. Don’t.
Chipping a tooth is absolutely normal. Although our teeth are remarkably tough, they can still crack or break. This can happen for several reasons, such as when one has weak tooth caused by cavities and simply loves to chew down on something too hard. It is also highly possible when one gets hit in the face or mouth or falls in a fight. Even one’s bad sleeping habits such as grinding or bruxism can cause breakage.
“Should I worry if it’s painful?”
Minor tooth fractures such as tooth chipping usually don’t cause pain. Your tongue just habitually feels the sharp area, so it will feel a little odd. If a large piece of the tooth breaks off, however, that’s when it can hurt pretty bad. This is because the nerve inside the tooth may already be damaged. In these rare cases, extreme discomfort happens because the nerve endings are totally exposed and become highly sensitive to hot or cold food or drinks or even as little as air. The pain may be constant or may come and go, and as such it is best to see your dentist to have it fixed.
“What can I do for the meantime?”
Although it is best that you see your dentist immediately especially when it is too painful, it might take a few days until you get to the dentist’s office. So while waiting it out, try doing the following:
- Rinse your mouth with warm water.
- If there are any bleeding areas, apply pressure on it with a clean cloth or a piece of gauze for a few minutes or until the bleeding stops. For heavy bleeding, a tea bag applied on the bleeding area might help.
- To reduce swelling and relieve pain, you may apply a cold pack to the cheek or lips over the broken tooth.
- Take an over-the-counter pain reliever.
- You might also want to cover the part of the tooth that is left in your mouth with temporary dental cement which can be bought at your nearest drugstore.
- Avoid temperatures that set off the sensitivity you may feel from the exposed pulp.
Remedies at the Clinic
If you still have the chipped tooth, store it in milk and save it for you dentist. Here are the possible procedures that your dentist might take:
- Glue the fragment back on to the tooth.
- Without the fragment, the dentist can use a tooth-coloured filling material to build the tooth up.
- Put a cap such as a filling or a crown.
- Install veneers.
- Root canal treatment but only with overly exposed nerves so that said nerve can be removed and placed with a root filling.
- Dental Implants