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5 Secrets To Keeping Excellent Dental Health With Braces


One of the ways to correct misaligned teeth is through dental braces, although it is also being used in correcting bites as well as for cosmetic reasons. When teeth are misaligned, it can affect the person’s speech ability and may bring jaw pain. It can also cause sleep apnea, clenching of teeth, difficulty of chewing and the possibilities of gum diseases. With the use of braces from emergency dental services experts, teeth can be straightened by applying pressure on it for a certain time, depending on the severity of the case.

In most cases, braces must be worn for not lower than two years and within this period the patient is responsible for proper caring of the braces to avoid further oral health risks. So, how do you exactly take care of dental braces?

Choose what you eat.

Unlike other people who wear no dental tools, there should be extra consideration when you have dental braces. Sweets and colored drinks may cause yellowing stains around your equipment or on your teeth. Make sure to avoid hard-to-chew food and choose soft food instead to avoid damaging your equipment.

Floss – make it a habit.

If you haven’t taken this recommendation from emergency dental services Holladay experts prior to having your braces, you need to make this a habit before brushing your teeth. Some food may get stuck in hard-to-reach places which floss can easily take out for you. Super floss is one good brand available in the market. You can use this to rub up and down your teeth to remove plaque and other bacteria.

Rinse with mouthwash.

The metal braces may irritate the gums which could result to inflammation. Rinse with mouthwash after flossing your teeth. It helps in flushing out bacteria and prevents plaque build-up around the brackets. Clean gums contribute to faster healing of the inflammation and prevent diseases from developing within the oral cavity. Also, do not forget to rinse with water before and after eating or drinking anything sweet.

Consider buying an electric toothbrush.

The ordinary plastic toothbrush can clean your teeth but with metal brackets, brushing may seem more challenging. It would be good to use an electric toothbrush to make the job easier. Food particles can easily accumulate around the braces providing an environment for bacteria to thrive. Thorough brushing is required in cleaning every nook. Proxabrush, a mini-toothbrush specially made for hard to reach places, may be added into your brushing regimen.

Keep your gums healthy.

Brushing for two minutes is already acceptable in terms of quality brushing. However, your gums would require more than 2-minute brushing to keep it healthy. Floss regularly and properly by cleaning the gaps between teeth as well as the gap between the gums and root of the teeth. There are different types of floss in the market. Choose a dental floss which works perfectly with braces. Then rinse with mouthwash before proceeding to brush your teeth thoroughly.

Maintaining braces requires time and conscious efforts. It is crucial to consider these tips so you can achieve the perfect smile while keeping your gums healthy within the two-year period of wearing those metal brackets.

Oral care is essential not just while on dental braces but also for your well-being as a whole. The wires and brackets can easily attract bacteria if not kept clean. An unhealthy mouth may lead to infection, bad breath or even contribute to other diseases like diabetes or heart diseases.

Good dental care is vital in achieving healthy oral cavity and keeping oneself unsusceptible to more complex health risks.